Happiness Development

What is true happiness?
Why is happiness so elusive?
Why do we sometimes experience wonderful moments of happiness, drowned in a sea of boredom, dissatisfaction, sadness?
Why do negative thoughts often outweigh positive thoughts?
Is it possible to be permanently happy?
Why do we sometimes know what we want but don't make the effort to get it?
In this book you will find possible answers to these questions and... you will find other questions, useful to open your mind and find your personal path to Happiness.
If we don't know exactly what happiness is, it will be very difficult to achieve it, if not by accident. It is often thought that it resides in material goods that in the end bore or disappoint. For some people it is in strong or extraordinary experiences which, however, end immediately and with them end those short, rare moments of happiness.
Often we seek it only outside ourselves: in events, situations, contacts, people, which are constantly changing and we change with them.
Sometimes you just search it within yourself, closing yourself off and missing out on many opportunities out there.
Other times one searches it by diving into the unknown Universe, with the result of finding oneself in the cosmic void.
Often it is identified with absolute, distant, unattainable Ideals; excellent justification for resigning oneself to being unhappy.
Many recommend being yourself. But you, who are you really?
Many suggest to live the best here and now, and seize the moment... but it is fleeting.
Instead, happiness, true Happiness, can be developed, it can be "built", inside and out. Starting from ourselves, from our character, to then build in real brick by brick, step by step, day after day.