Healing Ourselves

A leading researcher of consciousness-based healing provides an invaluable resource of scientific data and self-healing practices.


Spontaneous remission, the placebo effect, and energy healing-these phenomena have baffled the medical community for decades. What do all these marvels tell us? That our body is much more than a machine to be fixed by drugs and surgery. "We've been disempowered to think that we have no control over our own healing," says Dr. Shamini Jain, "and yet science suggests that it's the complete opposite. We have more healing power than we could ever imagine."

With Healing Ourselves, Dr. Jain presents a new vision of health care that is both evidence-based and personally empowering, featuring:

. Biofield science-exploring evidence for the missing link between consciousness and healing
. Why most people (even doctors) don't know about the astonishing findings that support energy-based healing practices
. The future of medicine-how the next scientific evolution will unfold
. Beginning your own health revolution-guidance for harnessing the placebo effect, holistic self-care, evidence-based spiritual practices, and much more

"We don't have to be perfect meditators or yogis to foster our own healing," teaches Dr. Jain. Written with engaging prose and lucid explanations of scientific principles, Healing Ourselves illuminates a path of healing that is joyful, accessible, and opens the door to a lifetime of discovery.