Health and Fitness for Pipeliners and Shiftworkers

Health and Fitness for Pipeliners and Shiftworkers is designed to provide tools and guidelines for building healthier bodies. Improving your health will elevate your quality of life. Shiftwork is demanding on your life as a whole and especially demanding on your health. Don't leave the health of your body to chance. Get started today and use this book to help you take action and make changes that benefit your health.