Familj

Health Master

Ilona Parunakova • Milana Schaal

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196 sidor
2022

HEALTH MASTER

MILANA SCHAAL

Milana is a Bestselling Author of "Delicious Smoothie Recipe", inspired by her loving mother who is a bestselling author and the culture of diary writing in school, Milana Schaal, a loving and caring girl has found an unassailable budding passion for writing at a very early age. A fifth-grade student, Milana currently uses all the knowledge she acquires in school to enthusiastically write wonderful and accurate recipes she believes families can use in making great meals that bring them together. In her debut recipe title Deli-cious Smoothies Recipes Milana carefully gives the steps to follow to make excellent and healthy smoothies. Through these recipes, she encourages her readers to live healthy lives by consuming homemade drinks that supply both adults and school age kids with vital nutrients required in the body. Milana is a tender, loving, caring, and God-fearing girl. She is also an ardent cook, a crucial skill she learned during the COVID-19 pandemic. Whenever she gets time off school, she prepares some incredible smoothies for her family using her newly acquired skill. Milana dreams to open her own "Smoothie Shop" a great place for families to gather and enjoy Out of her selfless heart of gold, she loves making people happy and puts their needs before hers. Out of her unwavering love for animals, her dream is to have a pug and hedgehog as a pet and, someday, to open an animal shelter.

Her Book "Delicious Smoothie Recipes" is available worldwide on Amazon and other book stores.

ILONA PARUNAKOVA

Ilona Parunakova is a 10X Best-Selling Author. She is an Integrative Nutrition Health Coach Certified Personal Trainer, Certified Nutritionist, Certified Neuoro-Linguistic Programming Master Practitioner and Certified Master Life Coach. Ilona collected medals for successfully completing a marathon and a triathlon. Ilona is an International Speaker, TV Host and an International TEDx Speaker. She is featured on FOX, NBC, CBS, Influensive and Forbes Magazines.

WWW.ILONAPARUNAKOVA.COM

Contact@IPResilienceGlobal.com

For more information contact: ilona@IPResilienceGlobal.com