Healthy Eating, Healthy Living, Healthy You

Discover Dr. Samadhi's wellness secrets right from her clinical experience to you. Drawing on her practice as a healthcare provider and her own holistic lifestyle, she has developed these tips that address the keys to being healthy. She delivers the information in easily digestible portions to inspire and guide you on your path to health. Inside you will find the following and much, much more:

• Healthy Eating: how to choose healthy foods for you and your family
• Healthy Living: using holistic home remedies and knowing when to get help
• Cleansing: your inner beauty routine
• Recipes from Dr. Samadhi's Kitchen: how to prepare gluten-free, vegan, vegetarian and raw soups, salads, desserts and beverages to keep you healthy

Dr. Samadhi Artemisa is an Acupuncture Physician with her PhD in Holistic Nutrition. She provides acupuncture, iridology and nutrition sessions at InJoy Healthcare in Orlando, Florida. An educational speaker and writer on healthy living, Dr. Samadhi has a monthly column in "A Better You" of the Orlando Sentinel newspaper.