bokomslag Healthy Eating
Familj

Healthy Eating

Karen Sullivan

Pocket

129:-

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Uppskattad leveranstid 11-21 arbetsdagar

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  • 128 sidor
  • 2013
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
  • Författare: Karen Sullivan
  • Format: Pocket/Paperback
  • ISBN: 9781903784402
  • Språk: Engelska
  • Antal sidor: 128
  • Utgivningsdatum: 2013-08-01
  • Förlag: Wellhouse Publishing Ltd