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136 sidor
2020

HEALTH AND HEALING, RIGHT IN YOUR GARDEN!

God Almighty has surrounded us with an abundance of foods and fruits, plants and herbs that are preloaded with amazing health and healing capabilities. However, you must know which of these healthful provisions best suit your health needs and appropriately apply them to reap the manifold benefits. In this book, you will find:

In-depth analysis and understanding of how your body system works

Factors that expose your body to infections and how to prevent them

Nutritional configurations of the common foods and herbs that are within your reach

Healthy and unhealthy food combinations to guide your diet choice

Powerful home-made remedies for various infections and disease conditions

Timeless recipes for enjoying optimum health and getting the most from your diets.

Insightful prescriptions for maintaining a healthy lifestyle

Natural strategies for warding off disease-causing organisms from your body and environment.