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bokomslag High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated
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High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated

Danielle Lima

Häftad

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  • 192 sidor
  • 2025

Gain muscle, lose weight and stay healthy by counting the three key macronutrients: fat, carbs and, most importantly, protein. Danielle Lima, author of Macros Made Easy, is an expert in boosting protein intake, which is the foundation of balancing macros. Make sure everything on your plate is full of protein and mouth-watering with delicious, family-friendly recipes like:

Roasted Red Pepper Salmon Cakes with Spicy Remoulade Sauce
White Chicken Lasagna Soup
Freezer Friendly Breakfast Burritos
Pepper Steak Stir Fry
Crispy Shrimp Tostadas with Mango Salsa
Basil and Sun Dried Tomato Pork Tenderloin
>With options like one-pan and make-ahead recipes, these nutritious meals make it as simple as possible to up your protein macros for a healthy lifestyle.

  • Författare: Danielle Lima
  • Format: Häftad
  • ISBN: 9798890031761
  • Språk: Engelska
  • Antal sidor: 192
  • Utgivningsdatum: 2025-03-01
  • Förlag: Page Street Publishing