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bokomslag High-Protein Meals in Minutes
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High-Protein Meals in Minutes

Scott Harrison

Pocket

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  • 208 sidor
  • 2024
Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life. The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives all with no calorie counting or weighing scales in sight.
  • Författare: Scott Harrison
  • Format: Pocket/Paperback
  • ISBN: 9780241661697
  • Språk: Engelska
  • Antal sidor: 208
  • Utgivningsdatum: 2024-12-19
  • Förlag: DK RED