bokomslag High Time For Your Closest Friend
Familj

High Time For Your Closest Friend

Higy Fung

Pocket

479:-

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Uppskattad leveranstid 3-8 arbetsdagar

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  • 108 sidor
  • 2016
• Have you ever thought that common problems like computer user's shoulders could be caused by how we think about life and work? • Read crisp and vivid stories that highlight the core of common problems in modern life. • See ways to fix the nagging pains and problems of daily life with easy physical exercises while having some fun • Look at ways to have long-term healing of your problems by playful and thoughtful exercises for your breathing and mind • In this book you will find methods for physical release, techniques to scan yourself, ways to happily renew your thoughts, active breathing patterns & colorful visualization approaches • Rebuild yourself to rise above the traps that once tripped up your closest friend: your body and mind

  • Författare: Higy Fung
  • Format: Pocket/Paperback
  • ISBN: 9781504354400
  • Språk: Engelska
  • Antal sidor: 108
  • Utgivningsdatum: 2016-11-22
  • Förlag: Balboa Press