Higiene Del Alma

En este libro, el autor propone un método para mejorar la salud mental y emocional mediante la introspección y el autoconocimiento. Góngora defiende la idea de que la higiene mental es tan importante como la física, y establece una serie de pautas para alcanzar el equilibrio psicológico. La obra está escrita con un estilo claro y directo, y puede ser de gran ayuda para quienes buscan la paz interior.

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