Hindu Mind Training

This book provides an insightful introduction to the practice of mind training in Hinduism. Drawing on ancient sources and modern interpretations, the authors explore the theory and practice of meditation, visualization, and other techniques for cultivating a peaceful and focused mind. Perfect for anyone interested in Eastern spirituality or self-improvement.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

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