How Do You FeeL?

Beneath every reaction, action, and behavior lies the truth of how you feel.

Are you aligned with your truth? There will be days in your life when

you find it hard to make sense of your life and struggle to process

or express how you feel.

Why? Your mind and body experience two worlds. The outside

world, which teaches you who you should be and how you should be;

and the inside world, where your emotions, feelings, and thoughts

live. Only you can feel and see this place inside of yourself -If you

do not know how to align your two worlds, you will bury, dismiss,

reject or suppress your feelings. This can lead you to react and act

and behave in ways that do not serve you & can keep you stuck &

struggling.

The Answer: How do you Feel? is a holistic guide that helps you

see your whole self clearly. It includes a dictionary of feelings

that helps you define your emotions and feelings so you can work

work with your inner world, as well as exercises to help work with the

mental, emotional, physical, and spiritual parts of yourself. It will

also inspire self-reflection, self exploration & self healing so you

can uncover the truth of who you are and how you feel. Altogether,

this powerful guide will allow you to align with your true self and

empower you through every stage of your life.

ASK A QUESTION (to yourself)

AN ANSWER WILL APPEAR (insi...