How (Not) to Do It All: Energise Your Life 1
bokomslag How (Not) to Do It All: Energise Your Life
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How (Not) to Do It All: Energise Your Life

Emma Short

Pocket

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  • 280 sidor
  • 2023
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.

  • Författare: Emma Short
  • Format: Pocket/Paperback
  • ISBN: 9781914595387
  • Språk: Engelska
  • Antal sidor: 280
  • Utgivningsdatum: 2023-01-01
  • Förlag: Parthian Books

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