How to Break Up, Survive and Thrive

Dr. Lyn, Ph.D., MFT, CPC, Certified Relationships Coach tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. How to break up with someone you're not really into, or you've lost your feelings for. How to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She provides the best information on how to break up with your lover successfully, leaving everyone better off for it. Here's what you'll discover:Normal Stages of a RelationshipWhen the Dream DiesFairy TalesExpectationsHow to Know If You Should Break UpYour Five Guiding ForcesThe 9 Worst and the 9 Best Character Traits for a Good RelationshipThe 3 A'sAmbivalenceShould We Just Take a Break?What If He's a Great Guy But I'm Just Not That IN to Him?How to End It When You Are the One to End ItHow to End It When You're Just Not That IN to HimHow to End It When He's Not Right (or Good) For YouCan We Remain Friends?Personal BoundariesWhen to AmputateYou Don't Know a Man Until You Break Up With HimHow to Handle It When Your Mate Is the One to End ItHe Breaks Up With You But Can't Let You GoThe Addictive RelationshipThe Yo-Yo SyndromeOn Again, Off AgainTough LoveDrop the Need for RevengeThe 7 Worst Things You Can DoThe 7 Ways to Move OnThe 6 Stages of Healthy GrievingHow to Get Through the PainAcceptanceReintegrationHow to Get Over ItCan Chemistry Be Changed?Stop the Insanity!Dating DetoxNew CommitmentsMoving On and ThrivingSelf FocusWhat Oprah Knows For SureComes the DawnLet It Go