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A program to help you treat and cure your own depression, authored by a Doctor of Psychology. Contains self-administered quiz to measure depression level, simple explanations of the neurology and chemistry of depression, and symptoms. The 6-step SPAMGO system puts readers in charge of their lives. Special chapter on foods and supplements that help or harm depression.
- Format: Inbunden
- ISBN: 9780615141398
- Språk: Engelska
- Antal sidor: 112
- Utgivningsdatum: 2007-07-01
- Förlag: GTN Publications