How to Love Yourself

Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion. How to love yourselfthis evocative prompt has led millions of people to Louise Hays work. Now, this modern, beautifully designed guided journal based on Louises inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very center of your being you are safe, you are whole, and you are perfect exactly as you are. This journal pairs Louises writings and affirmations on self-love with time-honored exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child, and recognize your inner strength and true beauty every day.