How to NOT Go CUCKOO While Caregiving

In "How to Not Go "CUCKOO" While Caregiving: 7 Tips to Manage Stress & Grief While Caring for a Loved One", Jan combines humor with wisdom to offer essential guidance for caregivers. A certified grief and mindfulness coach and mental health first aider, Jan brings a wealth of experience from her extensive career in healthcare and her personal journey as a caregiver.

Having cared for her late spouse, Stephen Mitchell, and currently for a parent with moderate dementia, Jan understands the unique challenges caregivers face. She is the heart behind She Moves Forward, Inc., a grief wellness haven committed to helping those grieving to find purpose after loss.

Jan is a revered speaker and active member in health communities, including a national healthcare organization and the Indiana Alzheimer's Disease and Research Center committee. Her work emphasizes the importance of caregiver support and addresses the often-overlooked aspect of caregiver's grief.

Jan's roles as a widow, mother, and advocate add depth to her understanding of the caregiver's journey, making her guidance in this book not just theoretical, but deeply rooted in real-life experiences.

Visit She Moves Forward, Inc. at www.shemovesforwardinc.com