How to Stop Breaking Your Own Heart: The Sunday Times Bestseller. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

From the founder of The Good Quote, these words will nurture and comfort you through difficult times and guide you back to yourself when you're feeling lost.

Navigating the turbulence of life can be tough. Learning to establish healthier boundaries, overcome toxic relationships, and release self-limiting beliefs can often feel like an uphill climb. If you can relate, this is the book for you.

Broken down into short chapters filled with easy-to-digest essays, How To Stop Breaking Your Own Heart will support you to:

• overcome negative mindsets and find better ways to communicate
• rediscover your confidence and self-worth
• nurture healthy relationships--with others and with yourself
• live a life filled with love and purpose