Sport & fritid
How to Train For and Run Your Best Marathon
Gordon Bloch • Gordon Bakoulis Bloch • Bloch
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From a national class marathoner who qualified for the Olympic Trials-valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
- Format: Trade Paperback
- ISBN: 9780671797270
- Språk: Engelska
- Antal sidor: 272
- Utgivningsdatum: 1993-08-05
- Förlag: Simon & Schuster