bokomslag Hydrated
Familj

Hydrated

Mel Grande

Pocket

159:-

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  • 40 sidor
  • 2024

Quench your thirst for lasting hydration with 'Hydrated: An Electrolyte Recipe Book' by Active Health Clinic. Dive into a refreshing collection of recipes designed to replenish and energise your body with essential electrolytes. From easy DIY electrolytes, to delicious electrolyte mocktails, cooling electrolyte-packed icy poles and nostalgic electrolyte jelly; this book is a flavorful journey through beverages and bites that go beyond ordinary hydration. Whether you're someone living with invisible illness, specifically OI, POTS and Dysautonomia and wanting to find a fun way to get your sodium in, an active person looking to recover, or simply someone who loves vibrant, thirst-quenching flavours and recipes, 'Hydrated' is your go-to guide for elevating your hydration game. Sip, savour, and stay refreshed with every page - because staying hydrated has never been this fun!

  • Författare: Mel Grande
  • Format: Pocket/Paperback
  • ISBN: 9780645355024
  • Språk: Engelska
  • Antal sidor: 40
  • Utgivningsdatum: 2024-01-03
  • Förlag: Active Health Clinic