Hygiene of the Brain and Nerves and the Cure of Nervousness. With Twenty-eight Original Letters From Leading Thinkers and Writers Concerning Their Physical and Intellectual Habits

This book is a comprehensive guide to maintaining the health of the brain and nerves. It includes twenty-eight original letters from leading thinkers and writers, in which they share their physical and intellectual habits for maintaining optimal brain and nerve health. Holbrook provides practical advice and guidance on how to cure nervousness and maintain a healthy mind and body.

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