bokomslag Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets
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Hypnobirthing course - Essential Guide to a pain free, calm & safe childbirth Using Hypnosis + Mindfulness Techniques, Filled with the best Meditation, breathing and visualization secrets

Amanda Harmon

Pocket

259:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-12 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 144 sidor
  • 2021

Discover the tried-and-tested techniques to help you relax during labor & prepare yourself positively for your amazing birth.


Hypnobirthing teaches simple and gentle techniques that have a overwhelming effect on you and on your baby. Hypnobirthing can reduce the need for pain relief and shorten labor. Gift yourself the experience of a natural, calm, comfortable birth with this book!


This guide will walk you and your birth partner through the whole process of birth preparation & includes:


  • Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy
  • How relaxing your mind and body during birth transforms your physiology
  • Practical tools and techniques to promote deep relaxation and mindfulness
  • How to unify birth partners and care providers to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth
  • Breathing techniques and visualizations to help with the sensations of birth


Get your copy today & Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world with confidence !

  • Författare: Amanda Harmon
  • Format: Pocket/Paperback
  • ISBN: 9781800498754
  • Språk: Engelska
  • Antal sidor: 144
  • Utgivningsdatum: 2021-05-30
  • Förlag: Ramtander Ltd