bokomslag I am LovingKindness Journal
Filosofi & religion

I am LovingKindness Journal

Swaady Martin

Pocket

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Andra format:

  • 134 sidor
  • 2020

The LovingKindness journal (Teenagers & Adults version) is filled with resources inspired by indigenous wisdom and life changing approaches offered by world leading experts in the fields of self-development, heart based communication and holistic wellbeing.


Designed to kindle creativity and help develop self-reflection practices to cope with life's everyday challenges, these journals include writing prompts and drawing suggestions that support habitual focus on LovingKindness core principles: gratitude, forgiveness and compassion.


The Journal contains the 16 most important emotional skills for a fulfilled and happy life.

1. Self-Knowledge & Introspection

2. Forgiveness & Reconciliation

3. Non-Violent Communication

4. Compassion

5. Gratitude

6. Positive mindset

7. Self-Love

8. Creativity

9. Service to others

10. Kindness

11. Presence & Mindfulness

12. Surrendering & Acceptance

13. Healthy Curiosity

14. Humility

15. Making mistakes

16. Earth connection

  • Författare: Swaady Martin
  • Format: Pocket/Paperback
  • ISBN: 9782491573089
  • Språk: Engelska
  • Antal sidor: 134
  • Utgivningsdatum: 2020-11-17
  • Förlag: Lovingkindness Boma