I Am Peace: A Book of Mindfulness

The companion to I Am Yoga that celebrates mindfulnessnow available as a board book! When the world feels chaotic, find peace within through an accessible mindfulness practice from the picture book dream team that brought us I Am Yoga and the #1 New York Times bestseller I Am Human. Express emotions through direct speech. Find empathy through imagination. Connect with the Earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verdes gentle, concrete narration and Peter H. Reynoldss expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level.