I Can Do This!

Come relax with us...Come melt your stress away. Tap into your creative mindset to escape and create.With the fast-paced lifestyles of today, everyone should take a moment to stop, rest and relax. Everyone should take time for themselves to re-center and re-focus. Science has shown that art therapy can be a very effective pathway to find peace and serenity. We'd love to be a part of that with you.This coloring book for adults and teens offers:50 beautiful mandala animal AND mandala inspirational quote artwork. Not only has art proven to be therapeutic, but so has positive words of affirmation. In this coloring book you get bothDark back pages prevent color bleedingColoring can be self-soothing and a wonderful coping skill that promotes the relaxation response and the lessening or termination of stress, anxiety and sadness.Smaller format (8.5 x 8.5in) makes it easier to take on the goDifficulty is medium to highAre you ready to escape and relax with color and imagination? We sure hope so!Don't forget to click on the author page to find other great therapeutic resources for the entire family!We thank you for allowing us to be a part of your serenity journey.