In the Midst of Paradise

In the Midst of Paradise is about living a great life - an adventure of hope, health, and happiness lived out on a safe and beautiful Earth. I write as a father to his adult children, but also as any world citizen, one to another. I propose that the meaning and purpose of life are to find and create Happiness - for ourselves, and for all present and future inhabitants of our planet. I call this Sustainable Global Happiness. This book begins by presenting ideas for creating personal health and happiness through a strong and resilient body and mind. A more collective wellness is also examined, focusing on the health of the Earth and the well-being of its people; so that all global citizens can live happy and healthy lives, today and tomorrow. Our actions come back to us, touching our own lives, affecting our own personal wellness. It takes a healthy planet - with rich soils, fresh air, clean water, and happy fellow citizens - to make a fully healthy and happy human.