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"Inhale, Exhale, Breathe: A Self-Care Coloring Book" is a beautifully designed collection that merges the therapeutic benefits of coloring with mindfulness practices. Each page features intricate illustrations paired with inspirational quotes and breathing exercises, creating a holistic approach to relaxation and self-care. Ideal for adults seeking stress relief and a creative outlet, this book encourages a mindful journey towards inner peace and well-being. Perfect for unwinding after a busy day, it offers a serene escape through the art of coloring and the practice of conscious breathing.
- Format: Pocket/Paperback
- ISBN: 9798218441111
- Språk: Engelska
- Antal sidor: 102
- Utgivningsdatum: 2024-05-29
- Förlag: J.O. Chandler