bokomslag Inhale Exhale Breathe Self Care Coloring Book
Familj

Inhale Exhale Breathe Self Care Coloring Book

Jessenia O Chandler

Pocket

539:-

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Uppskattad leveranstid 7-12 arbetsdagar

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  • 102 sidor
  • 2024


"Inhale, Exhale, Breathe: A Self-Care Coloring Book" is a beautifully designed collection that merges the therapeutic benefits of coloring with mindfulness practices. Each page features intricate illustrations paired with inspirational quotes and breathing exercises, creating a holistic approach to relaxation and self-care. Ideal for adults seeking stress relief and a creative outlet, this book encourages a mindful journey towards inner peace and well-being. Perfect for unwinding after a busy day, it offers a serene escape through the art of coloring and the practice of conscious breathing.

  • Författare: Jessenia O Chandler
  • Format: Pocket/Paperback
  • ISBN: 9798218441111
  • Språk: Engelska
  • Antal sidor: 102
  • Utgivningsdatum: 2024-05-29
  • Förlag: J.O. Chandler