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"Instant Relief" provides 100 ten-second exercises that will counteract everyday muscle tension and spasms brought on by stress and sedentary lifestyles. Brill presents a head-to-toe catalogue of "emergency therapies" that are fast, effective, and ready to be used whenever pain strikes.
- Format: Pocket/Paperback
- ISBN: 9780553381870
- Språk: Engelska
- Antal sidor: 208
- Utgivningsdatum: 2003-06-01
- Förlag: Bantam Dell Publishing Group, Div of Random House, Inc