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Our everyday food has changed dramatically in the previous 50 years as a civilization.
We no longer consume entire foods, lean proteins, healthy fats, or fruits and vegetables. Instead, we gorge ourselves on highly processed carbs, sugary beverages, breads, pastas, and ostensibly nutritious cereals.
- Format: Pocket/Paperback
- ISBN: 9781804767832
- Språk: Engelska
- Antal sidor: 114
- Utgivningsdatum: 2022-06-28
- Förlag: Frederick S. Holifield