Introductive Guide to the Paleo Diet 1
bokomslag Introductive Guide to the Paleo Diet
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Introductive Guide to the Paleo Diet

Frederick S Holifield

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  • 114 sidor
  • 2022



Our everyday food has changed dramatically in the previous 50 years as a civilization.


We no longer consume entire foods, lean proteins, healthy fats, or fruits and vegetables. Instead, we gorge ourselves on highly processed carbs, sugary beverages, breads, pastas, and ostensibly nutritious cereals.

  • Författare: Frederick S Holifield
  • Format: Pocket/Paperback
  • ISBN: 9781804767832
  • Språk: Engelska
  • Antal sidor: 114
  • Utgivningsdatum: 2022-06-28
  • Förlag: Frederick S. Holifield

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