Isabel Likes Yoga

Isabel is in the first grade. She has curly hair, and she can bend herself like a pretzel!

Isabel can do this because she likes to do yoga. She goes to classes with other people and practices it on her own, too. She bends and stretches and even goes upside down! Now Isabel shows you some of her favorite poses so that you can learn them too. You can pose like a dancer, a mountain, a dog, and a tree. Isabel likes yoga, and she hopes you do too.

Isabel Likes Yoga is a book series for kindergarten-aged children introducing activities designed to enhance their mind-body-spirit connection. Each book describes the activity with words and pictures, explains the benefits of the activity, suggests ways to incorporate the activity into daily life, and encourages children to try new things.