It Was Him, Not Me

I wanted to move on with my life. Like me, you may have or still find it difficult not to blame yourself for the traumatic experiences you endured as a child and live the life you deserve. In It Was Him, Not Me, I explain the different techniques I implement in my daily life that helped me place the blame at my abuser's feet and live beyond the sexual trauma that I experienced as a child.

In this book, you will discover:

● One of the most critical factors in taking back your life.
● How to release the self-blame and stop asking the "Why me?" question.
● Strategies you can implement daily to help regulate your emotions.
● How to reclaim your sexual self and enjoy your sexuality without shame or guilt.
● The importance of validating one's feelings to help reconnect with your body and restore trust in yourself.
● How to live beyond your sexual trauma, create your happiness on your terms, and live without inhibitions.