Psykologi & pedagogik
It's Not about Food: End Your Obsession with Food and Weight
Carol Emery Normandi • Laurelee Roark
Häftad
419:-
Uppskattad leveranstid 5-10 arbetsdagar
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Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.
- Format: Häftad
- ISBN: 9780399534669
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2008-12-01
- Förlag: Penguin Publishing Group