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This book explains my journey to a healthy lifestyle change. It was not easy but I knew that I had to do something before my health took a turn for the worst. I would like to pass on the knowledge that I have learned from receiving a BA in Nutrition and a Doctorate as well but most of all I experienced being over weight 238 pounds to be exact so i can speak from my heart.
- Format: Pocket/Paperback
- ISBN: 9781365895838
- Språk: Engelska
- Antal sidor: 72
- Utgivningsdatum: 2017-04-26
- Förlag: Lulu.com