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Jealousy is a powerful yet often misunderstood emotion that impacts relationships, careers, and mental well-being. In Jealousy: A Slow Poison, author Bariawala Burhan Hamzabhai explores the roots of jealousy, its manifestations, and practical steps to transform it into a source of personal growth.
This comprehensive guide delves into the psychological, emotional, and societal aspects of jealousy, offering actionable strategies for healing and self-improvement. Whether you're struggling with romantic jealousy, workplace rivalries, or self-comparison, this book equips you with tools to cultivate resilience, empathy, and self-confidence.
With Burhanuddin's blend of psychological expertise and mindfulness practices, readers can finally break free from the chains of jealousy and embrace a life of emotional balance and clarity.
- Format: Pocket/Paperback
- ISBN: 9789334159585
- Språk: Engelska
- Antal sidor: 132
- Utgivningsdatum: 2024-11-29
- Förlag: Bariawala Burhan Hamzabhai