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If you've ever wanted glowing skin, better energy and vitality, a better mood, a slimmer body and freedom from sickness, then this guide is the answer for you! You are just about to discover how to start juicing the RIGHT way so that you can be confident and relaxed that you are moving towards your best body ever!
This complete guide to juicing contains 60 recipes for weight loss, fat burn, and total wellbeing! You will also receive juicing recipes for specific conditions (anxiety, heartburn, post workout recovery) and different occasions (wake-up morning juice, easy snack juice to prevent unhealthy food cravings etc.).
To make sure you get the best of this guide, each recipe contains a short description to help you with self-healing, as well as the full list of ingredients and detailed instructions. You will not only get information, but also motivation and inspiration to get started! Moreover, the book also contains everything you need to know about juicing to start losing weight. Whether you are a total beginner or a health and fitness nut, this book will help you take your healthy lifestyle to a whole new level.
Inside you will discover specific juicing recipes to kick start your wellness and weight loss success including:
-Fat Burner Juice (Reduces cholesterol, cleanses your liver, and stimulates your metabolism)
-Cellulite Shot Juice (Eliminates toxins and fats).
-Calming Carrot Juice (Helps you relax after a long, stressful day).
You will also learn:
-Refreshing juice recipes that are packed with vitamins and minerals that will help your body to recharge and refuel
-Is juicing fruits actually good for weight loss?
-What to juice and how to juice to start burning fat
-How to make your juices tasty and attractive, even if you juice vegetables you don't like
Get ready for a total body and mind transformation. Take care of your body and give yourself the energy you deserve. It's easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day!
Juicing will lead to natural weight loss and detoxification. This is a proven fact because juicing removes the fiber from your fruits and vegetables, which allows instant absorption of nutrients and a quick conversion to energy in the blood.
Aside from weight loss, there are many other health and wellness benefits:
-Healthy and glowing skin
-Healthy hair
-Increased energy levels
-Improved digestion
-Mental focus and wellbeing
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- Format: Pocket/Paperback
- ISBN: 9781800950184
- Språk: Engelska
- Antal sidor: 132
- Utgivningsdatum: 2020-08-15
- Förlag: Kira Gluten-Free Recipes