Kale, Glorious Kale - 100 Recipes for Nature`s Healthiest Green 1

Mat & dryck

Kale, Glorious Kale - 100 Recipes for Nature`s Healthiest Green

Catherine Walthers • Alison Shaw

Pocket

249:-

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224 sidor
2018

Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body's detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include: Baked Eggs Over Kale Kale and Feta Pizza Penne with Kale, Sausage, and Mushrooms Cider-Braised Kale and Chicken For kale lovers as well as neophytes.

Författare: Catherine Walthers, Alison Shaw
Format: Pocket/Paperback
ISBN: 9781682682166
Språk: Engelska
Antal sidor: 224
Utgivningsdatum: 2018-02-13
Förlag: Countryman Press Inc.