Kara Goucher's Running for Women: From First Steps to Marathons 1

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Kara Goucher's Running for Women: From First Steps to Marathons

Name: Kara Goucher's Running for Women: From First Steps to Marathons
Price: 319 SEK
Availability: InStock
Author: Kara Goucher
ISBN: 9781439196120

Kara Goucher

Häftad

319:-

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320 sidor
2011

Designed to fit busy lifestyles, this edition is packed with quick tips, pearls of running wisdom, sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete's body, and maintaining a balance between sporting and family life.

Författare: Kara Goucher
Format: Häftad
ISBN: 9781439196120
Språk: Engelska
Antal sidor: 320
Utgivningsdatum: 2011-04-01
Förlag: Atria Books