bokomslag Kelly Worden's Personal Protection Program

Kelly Worden's Personal Protection Program

Kelly Worden Edmund Tee

Pocket

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  • 63 sidor
  • 2013
This companion book complements the self-defense techniques taught in Professor Kelly S. Worden's Personal Protection Program, a DVD for non-martial artists. While the DVD focuses on self-defense skills that are easy for people with no martial arts experience to learn, practice, and use in a high-stress situation, the book seeks to explore the many ways to avoid an actual fight. The book also explains why martial arts is really not self-defense, despite what dojos and martial arts schools across the world claim. It also explores the importance of trying to AVOID, DETER, and DE-ESCALATE a conflict. If push comes to shove and there is no other way out of a fight, you have the techniques shown in the DVD. But if you want to avoid being forced to defend yourself, this book will show you how.
  • Författare: Kelly Worden, Edmund Tee
  • Format: Pocket/Paperback
  • ISBN: 9781304309198
  • Språk: Engelska
  • Antal sidor: 63
  • Utgivningsdatum: 2013-11-13
  • Förlag: Lulu.com