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The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there're always pitfalls holding you back from becoming your leanest, healthiest self.
In this book, Keto Diet Mistakes You Need to Know, I will reveal 15 common mistakes that people unknowingly make when attempting the Keto Diet. Recognizing what these dieting blunders are, means you're able to avoid them altogether, and thus get rid of all that frustration, anger, and repeated failure, which tends to plague so many dieters who are desperate to lose weight.
I will also show you how to identify and sidestep those mistakes by simply adopting the strategies outlined within each chapter. Follow my direction, and you WILL lose weight with your Keto, and hence turn your efforts into a guaranteed success story.
- Dirty Ketoing and Feeling Good About It
- The Fear of Eating Real, Comfortable Foods
- Measuring Ketones and My Disappointment
- My Dieting without Meal Planning
- Fearing to Make Mistakes
- Nine tips to keto success
- More and more
So get a copy of Keto Diet Mistakes You Need to Know and see what it could do for you!
- Format: Pocket/Paperback
- ISBN: 9781952832277
- Språk: Engelska
- Antal sidor: 116
- Utgivningsdatum: 2020-05-13
- Förlag: Stephanie Roberts