Keto & Menopause.

KETO & MENOPAUSE 

Fortunately, many things can help you through the menopause transition, starting with following a nutrient-dense ketogenic or low-carb diet.

A very low-carb lifestyle can help lower insulin levels, improve insulin sensitivity, keep your appetite under control and potentially even reduce hot flashes and other symptoms.

This powerful Book will:

• Give You a Detailed Explanation About Keto Diet and How Can Help You in Your Menopause Transition to overcome both physical and moral "low-key" moments.
• Learn How to Manage Your Weight thanks to the keto diet, very effective for weight loss. A major benefit of being in ketosis is the suppression of appetite, which is why the Keto Diet reduces hunger and appetite.
• Forget Forever About Hot Flashes because women who start a keto diet report having fewer and less severe hot flashes. In several cases, the improvement is rapid and significant. It happens because a very low-carb diet provides the brain with ketones it can use as fuel.
• Discover How Tasty and Yummy The 200 Keto Recipes for Menopause are, and how they allow you to reach your goals to live this diff...