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This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!
- Format: Pocket/Paperback
- ISBN: 9780615262291
- Språk: Engelska
- Antal sidor: 68
- Utgivningsdatum: 2008-11-05
- Förlag: Scott Shetler