bokomslag Kick Depression in the Guts
Familj

Kick Depression in the Guts

Ross Wilkinson Monica Wilkinson

Pocket

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  • 308 sidor
  • 2020

THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one who's been there!


Ross Wilkinson's a regular family guy; family man, businessman, and sportsman. He was living a great life until 'BANG'...Depression hit, seemingly out of nowhere. He struggled with the illness for two years and then 'BANG'...one day he found a solution. By taking probiotics, he repaired his gut health. It was a very fortunate accident.


Being an engineer, Ross wanted to know 'why' it worked. He devoured every book, scientific paper, and magazine article on the subject of probiotics and gut health, discovering their links to mental health. By combining the science, real world observation, anecdotal evidence, and old wives' tales, he found the answers he was looking for.


I'll reveal his formula for alleviating Depression right now!


Take Probiotics to fix your gut health

Eat more Salt

Get more Sunshine (or eat it!)

Avoid Poisons

Drink Alcohol (but not too much)

Eat the foods that your Grandparents ate

Be wary of Supplements and Vitamins


Ross claims biology, not psychology, is responsible for most Depression, and that primary cause is Antibiotics.

  • Författare: Ross Wilkinson, Monica Wilkinson
  • Format: Pocket/Paperback
  • ISBN: 9780646822150
  • Språk: Engelska
  • Antal sidor: 308
  • Utgivningsdatum: 2020-07-23
  • Förlag: Urhobo Historical Society