Know Thyself: 100 Guided Meditations on Humility of Heart

Humility is the key to all the virtues. It's the necessary foundation for growth in all the others. If we do not know ourselves--if we cannot see our flaws and strengths (but especially our flaws)--clearly, how can we grow in virtue? How can we begin to make ourselves less and God more?

Indeed, in our age of social media where it's a constant race to appear the best, to put up a front, to show others a false image (and to show ourselves a false image) cultivating humility is perhaps more important now than ever.