Leading From a Healthy and Balanced Place-A Woman's Guide To Creating Balance in Her Personal and Professional Life

Healthy Balanced You is an interactive wellness workbook designed as a roadmap for helping women overcome personal and professional barriers that create mental, emotional and physical burnout. This wellness guide teaches women how to make self-care a priority minus the feelings of guilt, how to use their voice to ask for what they want need and desire and how to set personal and professional boundaries.