Lean and Green Cookbook Made Simple

The Optavia diet can deliver its promise of success because of how it helps the body lose weight in a short amount of time. Seeing results fast is not only a confidence-booster but it also creates momentum and motivation to keep going and staying on track.

And now, with the Lean and Green Cookbook Made Simple, you will be equipped with all the necessary information to start the diet, so get ready for success!

• Learn the fundamentals of the Optavia diet and what it does for the body to effectively lose weight safely and quickly.
• Simple but thorough explanation about the components and differences between 5&1 Medifast plan and the Lean &Green plan so you can choose your preferred way to take on the Optavia diet.
• Build a healthy relationship with food as you educate yourself with the nutritional information that comes with every recipe. Soon, dining out will be a breeze when you know how to request for changes to your meals that fit your needs.
• No more settling for your meals with just a smoothie or snack bars as meal substitutes when you can meal prep and cook easily and quickly with the highly detailed recipes with easy to follow directions.
• Mouthwatering Lean and Green-approved recipe ideas to help make every meal a satisfying one. You won't just stave off ...