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In a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscular body.
- Format: Pocket/Paperback
- ISBN: 9781620457832
- Språk: Engelska
- Antal sidor: 286
- Utgivningsdatum: 2007-03-01
- Förlag: Trade Paper Press