Learning to forgive.. A matter of health!

"Learning to Forgive - A Matter of Health!" is a self-help book based on my experience. It aims to assist individuals desiring the freedom to live fully.

Biblical books, lectures, and prayers encourage believers to practice forgiveness. However, it turns out that both victims and repentant offenders have difficulty forgiving because the effective way "of doing it" is hard to understand.
>The "Cycle of Forgiveness" describes the stages to ease and overcome the pain caused by unwanted situations.

The practice of self-forgiveness and other teachings will help you maintain consistent relationships with family, friends, and colleagues. You will enjoy life with more energy, more vibrancy, clarity, and a desire to love, knowing how to evaluate and defend yourself from potential risks of frustration.