Lectin Free Diet

While there are a few keys items you'll want to buy when you first stock your lectin-free compliant pantry, i make sure they get used over and over in other recipes, so you're not stuck with an ingredient you'll never use again.

In this book, you will find the following recipes:

                  Cassava flour pancakes

                  Moroccan broccoli chicken

                  Italian mushroom roast

                  Cuban beef

                  Basil scallops

                  Sweet potato with spicy guacamole

                  Simple chocolate mousse

                  And many more...

One of the best possible ways of eliminating lectins from your diet, perhaps is through the use of instant pot, which is a special cooking method, designed to help retain the needed nutrients in meals, without adding lectin-containing oils and other foods.