bokomslag Letting Go of Shame
Filosofi & religion

Letting Go of Shame

Ronald Potter-Efron

Pocket

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  • 228 sidor
  • 1989
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalise a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
  • Författare: Ronald Potter-Efron
  • Format: Pocket/Paperback
  • ISBN: 9780894866357
  • Språk: Engelska
  • Antal sidor: 228
  • Utgivningsdatum: 1989-01-01
  • Förlag: Hazelden Information & Educational Services